Constantly Varied functional movements done at high intensity, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.
Phalanx Krav Maga and CrossFit
94 East Dewey Ave
Wharton NJ 07885
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We are coaches who live and breathe what we teach. We love what we do. We are not cheerleaders and we are not spectators we are instructors with a simple mission, get you results. We want to create an environment that allows you to evolve into the person you’ve always wanted to be. We as coaches have taken on the same journey as you, to become better at what we love to do. To live a healthier and longer life.
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